Responsible Manifesting


Happy Labor Day! Having just returned from a very relaxing, perfect vacation with Frank and Kate, Frank’s mom, and a couple of friends, I am actually working today.

Here’s a photo of one of our sunsets from the deck (I am going to miss these so much):

Today, it is back to work for me. I have so many more things to share with you : things I experienced over these last couple of weeks, things I read, things I realized. This is part of what vacation is for, right? To rejuvenate and to reignite. Love.

If you are available tonight between 8 and 9 p.m., I will be interviewed by Paula Bisacre for the Stepmom’s Toolbox Works Radio Show. You can find it here :

http://www.blogtalkradio.com/thestepmomstoolbox/2012/09/04/remarriageworks-stress-free-co-parenting-is-possible

Believe, know, trust that today is going to be beautiful and exactly what it is supposed to be for you and your growth.

Today’s Affirmation

Look in a mirror this morning and affirm:
“I am beautiful and everyone loves me. I radiate acceptance, and I am deeply loved by others. Love surrounds me and protects me.”

Say this to yourself, looking at yourself in the mirror (I’m serious), at least 3 times. Tape it to your bathroom mirror and refer to it every morning you wake up.

Journal Prompts

1. If you are still in a difficult relationship, think and write about if and how you are receiving the five A’s from your partner : Affection, Attention, Acceptance, Appreciation, and Allowing. (Here’s a link to my post that describes these : http://candacesmyth.com/blog/is-divorce-the-right-decision-for-you). If you have left the relationship, think about how and why you feel you were not receiving these. Also, consider and journal about how you were not able to give these to your partner. If you are still in the relationship, can you attempt to give more to try to salvage the relationship? Journal about what it would mean for you to look only at your own behavior for a week or two (remember that we only have control over ourselves).

2. Write about your ideal relationship. What qualities, personality do you need, want, hope for. How many of these were in your current partner when you first met? What happened, be honest about your own behavior and also life’s own strains.

Action Step

After journaling about how you honestly feel about your current or past relationship, take one small step toward either : (1) take responsibility for one behavior that you can change so that you are giving one of the five A’s to your partner and see if that changes anything (no matter how angry or hurt you are, just try it), or (2) take responsibility for past behavior that may have withdrawn one of the five A’s, acknowledge your part in the relationship, forgive yourself and let it go.

Make sure to stop by and chat on the Facebook page. I will be supporting you with more discussion on the five A’s, when to leave, and letting go once its over. http://facebook.com/candacesmyth/

The divine light in me honors the divine light in you,

P.S. Have you signed up yet for The North Star Sessions? If you want to feel calm, restored, and assured of the decisions you are making during or after separation or divorce, join the North Star Sessions.  This is a four week program that you can move through at your own pace.  It is here for you, along with a 15 minute one-on-one lasering-in session with me and a secret Facebook group of women going through the same issues, for support.

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